Progressive decline in structural/functional integrity over the lifespan — distinct from disease and mortality, though ageing raises vulnerability to both. Homeostatic response slows with age.
Intrinsic genetic factors (familial longevity, twin concordance; ApoE4 absence in centenarians) · environmental exposure and diet/antioxidants · lifestyle (alcohol, smoking, drugs) · age-related disease (atherosclerosis, diabetes, hypertension, osteoporosis, Alzheimer’s, Parkinson’s).
| System | Changes |
|---|---|
| CVS | Atherosclerosis, Mönckeberg’s calcification, brown atrophy of heart, aortic elastic tissue loss/dilatation |
| Nervous | Gyral atrophy, Alzheimer’s, Parkinson’s |
| MSK | Degenerative bone disease, fractures, muscle degeneration |
| Eye | Cataract, retinal vascular change |
| Ear | Otosclerosis |
| Immune | ↓IgG response, frequent/severe infections |
| Skin | Laxity (elastic tissue loss) |
| Neoplasia | ~80% of cancers occur age 50–80 |
Slower recovery in elderly = genuinely reduced homeostatic reserve, not just “more disease.” Telomere shortening + oxidative stress = shared theme of accumulated, unrepaired molecular damage — basis for interest in antioxidants, calorie restriction, sirtuin activation. Ageing and carcinogenesis share upstream mechanisms (DNA damage, telomere attrition, impaired repair) — not coincidental that both cluster in the same age range.
Ageing is the progressive decline in a cell’s structural and functional integrity that accumulates over an organism’s lifespan, distinct from both disease and mortality even though aged individuals become more vulnerable to both. The consequences of ageing become evident once an individual’s reproductive years have passed and the evolutionary pressure to maintain peak function has lifted. With advancing age, the mechanisms of homeostasis slow, so that the response to physiological stress takes longer to restore normal structure and function than it does in a younger individual.
No single biologic mechanism fully accounts for ageing; the most widely accepted framework attributes it to progressive functional decline in non-dividing cells such as neurons and myocytes, layered together with several complementary mechanisms.
Every organ system shows some deterioration with age, but the decline is most evident in the following.
| System | Changes |
|---|---|
| Cardiovascular | Atherosclerosis, arteriosclerosis with calcification, Mönckeberg medial calcification, brown atrophy of the heart, loss of elastic tissue in the aorta and major arteries with resulting dilatation |
| Nervous | Atrophy of the cerebral gyri and widening of the sulci, Alzheimer disease, Parkinson disease |
| Musculoskeletal | Degenerative bone disease, fractures from reduced bone density, age-related muscular degeneration |
| Eyes | Deterioration of vision from cataract and retinal vascular change |
| Hearing | Otosclerosis-related hearing loss |
| Immune | Reduced IgG response to antigen, more frequent and more severe infection |
| Skin | Laxity from loss of elastic tissue |
| Neoplasia | Roughly eighty percent of cancers occur between the ages of fifty and eighty |
Draw a single chromosome shown at three sequential time points across a horizontal timeline, each copy slightly to the right of the last.
Stage 1 (young cell): a chromosome with long, clearly drawn telomere caps at both ends, shaded a distinct colour from the rest of the chromosome arm.
Stage 2 (middle-aged cell, after several divisions): the same chromosome with visibly shortened telomere caps.
Stage 3 (senescent cell): the chromosome with telomeres reduced to a bare minimum or absent, drawn with a small warning symbol (jagged edge) at the exposed chromosome end.
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Errors commonly made
Draw “Cellular ageing” at the centre with eight short branches radiating outward, one per theory, each carrying a two-to-four word descriptor.
Branches: “Cellular senescence — telomere shortening” · “Genetic control — clk genes” · “Accelerated ageing diseases — progeria, Werner syndrome” · “Oxidative stress — free radical accumulation” · “Sirtuins — NAD⁺-dependent deacetylases” · “Hormonal decline” · “Defective host defences” · “Failure to renew.”
Labels required
Errors commonly made
Personal revision notes, mnemonics and reminders.
